BLOG

The Black Death wiped out up to 60% of Europe’s population. It is easily one of the most catastrophic periods of time in human history....

Meditation Isn’t What You Think Most people associate meditation as a boring practice for stress relief, but what if I told you it’s...

I have spoken to many successful people and I have noticed one thing they all seem to have in common: they trust in something greater...

I have tried my fair share of meditation methods, from tuning into frequencies to various visualisation methods. Guided meditations to...

Breathwork has a rich and varied history, with roots in ancient Eastern practices such as yoga and pranayama. In the West, modern...