When we are living in flow, we can accept change, sit with uncertainty, and let go of what is not meant for us without unnecessary suffering. The nature of our thoughts becomes less rigid, we have less rigid expectations and less rigid ideas on what things should look like or shouldn't look like. To live in flow is to have a flexible mentality, to have an openness and acceptance. Adaptability. To live in flow means to be able to let go where it is necessary and work with what is at our hand most efficiently with presence and adaptability
 
Here is a 14-minute-long meditation audio designed solely for deep relaxation and flow. With deep immersive oceanic visualization and breathwork. 
 
The info file dives into the philosophy of flow and meditation along with why this script in particular can help you to wind down and liove more in flow