Hand stuffed grounding ashwaganda tea with ashwaganda root, hibiscus, chamomile and cinnamon. A  perfect anchor for grounding into the present moment. 
Ashwagandha, scientifically known as Withania somnifera, is a prominent herb in Ayurvedic medicine, renowned for its adaptogenic properties. It is believed to help the body adapt to stress, promoting a sense of calm and reducing anxiety. Additionally, ashwagandha is known to enhance energy levels, improve concentration, and support overall cognitive function. Its potential benefits also extend to boosting immune function and improving physical performance, making it a popular choice for both mental and physical wellness.